Bell’s Life Enhancement |Training | Cryotherapy | Recovery
  • Home
    • About Us
    • CONTACT US
  • JOIN NOW
    • Customer Reviews
  • Coronavirus Update
  • Services
    • 3D Body Scan
    • Cryotherapy & Massage Compression
    • Group Classes
    • Stretch & Flex
    • Personal Training
    • Middle & High School Athletes
  • Schedule & Pricing
    • Class Schedule
    • Prices
GROUP CLASSES & SESSIONS

We HIIT HARD

Each class is a High Intensity Interval Training (HIIT) session taught by certified trainers who are Health & Recovery Driven.  We aim to ensure you meet your TOTAL BODY HEALTH GOALS, using proven methods to enhance your cardiovascular endurance, physical strength, flexibility, range of motion, or core and proximal stability. 

Our Fit LIFE Classes Include:
(functional fitness training, mobility, boxing, cardio, abs, golf, yoga and strength & conditioning)


We also offer "Open Studio" sessions where you may come in during periods in which we do not have scheduled classes to use the fitness equipment and exercise at your own pace. (Space is limited and requires reservation for use)

A family that WORKOUTS OUT together, makes GAINS together!!!
Ask us about our family discount!

click here to schedule your training


Quick Links

REGISTER FOR A NEW ACCOUNT

Bell's life enhancement Account LOGIN

Virtual & On-Site Personal Training
Nutrition Services
​
Group Exercise
Cryotherapy
​Pricing

EMPLOYEE INFORMATION
MOBILE APP [APPLE] [ANDROID]

contact info

Bell's Life Enhancement
6302 Highway 6, Suite K
​Missouri City, TX 77459
Main: 281-969-8214
Hours of Operation
Mon - Fri: 8:00am-8pm​
Sat: 8:00am-5pm
Sun: 11am-3pm
Connect with us online:
  • Home
    • About Us
    • CONTACT US
  • JOIN NOW
    • Customer Reviews
  • Coronavirus Update
  • Services
    • 3D Body Scan
    • Cryotherapy & Massage Compression
    • Group Classes
    • Stretch & Flex
    • Personal Training
    • Middle & High School Athletes
  • Schedule & Pricing
    • Class Schedule
    • Prices